
How Sunlight Supercharges Your Brain
We all know sunlight makes our mornings brighter – but did you know it also makes your brain sharper, your mood happier, and your sleep deeper? The Sun is more than just a glowing ball in the sky. It’s nature’s…
We all know sunlight makes our mornings brighter – but did you know it also makes your brain sharper, your mood happier, and your sleep deeper? The Sun is more than just a glowing ball in the sky. It’s nature’s…
AbstractThe Sun (Sūrya) occupies a foundational place in Vedic thought, revered simultaneously as a cosmic deity, a temporal regulator, and the sustainer of life. This article examines solar depictions in Vedic and post-Vedic literature through the lens of modern science-…
In today’s fast-paced, hyperconnected, and often fragmented world, the ancient Sanskrit mantra ‘Lokaḥ Samastāḥ Sukhino Bhavantu’ holds striking relevance. Translated as ‘May all beings, in all realms, be happy and free,’ this simple yet profound verse serves as both a…
Abhimanyu Kumar MS MD PhD I. Introduction: The Vedas, ancient Indian texts dating back millennia, are a repository of profound wisdom that extends beyond ritualistic practices to encompass intricate understandings of human behavior, relationships, and societal structures 1. These scriptures…
In an era without microscopes or quantum computers, ancient Indian sages sat in deep meditation and unveiled secrets about reality that modern scientists are only now beginning to confirm. The Upanishads, these magnificent philosophical texts penned over two and a…
Introduction Winter is a season of reflection, stillness, and for many, a time to hibernate from the harsh cold winds that sweep across most parts of the USA. While the frosty months can bring holiday cheer, they also come with…
Vedic Vastu Shastra is an ancient Indian system of architecture that has been in practice for thousands of years. It emphasizes the harmonious relationship between humans and their environment, guiding how buildings, homes, and temples should be constructed to optimize…
Abhimanyu Kumar MSc, MD, PhD Introduction In today’s fast-paced world, where stress and anxiety seem to be constant companions, finding effective ways to maintain and improve our mental health has become more crucial than ever. While traditional methods like therapy…
The Origins and Evolution of Sanskrit: A Journey Through Time Sanskrit, often referred to as the “language of the gods,” boasts a history that spans over 3,500 years. This ancient language has its roots deeply embedded in the Indian subcontinent,…
The concept of Panchabhutas is fundamental to Indian philosophy and Ayurveda, the ancient Indian system of medicine. According to this concept, all matter in the universe, including the human body, is composed of these five elements in varying proportions. The…