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Introduction:Ayurveda, the ancient Indian system of medicine, has been practiced for over 3,000 years, offering a holistic approach to health and well-being. This time-tested wisdom focuses on balancing the mind, body, and spirit to promote optimal health and happiness. In…

Introduction In an era marked by rapid technological advancements and scientific breakthroughs, it may seem counterintuitive to turn to ancient wisdom for guidance. However, the Vedic sciences, a vast body of knowledge originating in ancient India, hold timeless insights that…